Stress & Regulation
Your Manager Can't Fix Your Anxiety (And That's Not Her Job)
When a project is in crisis, the instinct is to look to your manager for reassurance. But she's stuck too, and the relief you're looking for isn't in her hands.
Stress & Regulation
When a project is in crisis, the instinct is to look to your manager for reassurance. But she's stuck too, and the relief you're looking for isn't in her hands.
Stress & Regulation
Burnout doesn't announce itself, it accumulates below the level of conscious awareness until the brain decides the most efficient solution is to stop predicting anything at all. It's not a workload problem; it's a prediction problem.